Shikukai Gallery 2010.

Courses 2010 (click here for 2007 , 2008 & 2009 Galleries)
January weekend course in Colchester Essex.
Group photo. Sugasawa Sensei at the very busy Colchester weekend course.	Training in kihon.	Stance work and body shifting.	Mokuso, composing and settling the mind prior to training.
Bill Steadman L and David Hale.	Practice of Jodan Nagashi Uke.	Sugasawa Sensei demonstrating close in work.	Sugasawa Sensei showing Clive Sparkes the operation of kuzushi.